Recipes
Recipes
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High Protein Bagels
A delicious high protein breakfast or lunch option. Top with your fave good fats and enjoy.
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Frozen Yoghurt Bark
High in Protein and packed full of good fats, this frozen yoghurt bark is all you need in your freezer to satisfy those pangs for puds.
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Banana Bark
A scrummy Banana Bark with MCT Oil for brain clarity and energy
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Protein Rich, Homemade Chocolate Spread
A chocolate spread you'll want your kids to eat off a spoon. Rich in protein and highly nutritious, you'll no longer have to police the chocolate pot.
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Sourdough Starter
Create your own natural yeast with no nasties which can be used to make the best sourdough pizza, bread, crackers, crumpets and cake.
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Sourdough Loaf
There are hundreds of Sourdough Bread recipes and methods on the internet, but this is the one I have always used and it's always turned out the best loaves. This...
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Lentil Pizza Base
This high in protein lentil based pizza dough is as great way to avoid a carb coma and insulin spikes.
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High Protein Spinach Wraps
These quick and super easy spinach wraps are just waiting to be filled with delicious and nutritious ingredients!
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No Bake Protein Brownies
Whether you need a pre exercise boost or something chocolatey and fudgy to satisfy those cravings, these No Bake Protein Brownies are an absolute winner.
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Cheese Crisps
These Keto Crisps are the perfect addition to your snack store.
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Chocolate Mousse
This delicious and people pleasing no nasties Choccy Mousse is definitely one for your Christmas table. This scrummy pud requires refrigeration overnight, but it's really easy to make, and definitely...
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Paleo Gravy
This recipe is for a delicious, thick gravy that doesn't contain any flour for thickening, and goes great with a Sunday roast or Christmas dinner.