Nutrient Dense Meals
Recipes
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Chicken Tikka Masala
Ignite your Eastern senses with this flavourful clean curry recipe. Perfect for a weekend family meal in one pot and no faff!
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Pesto Omelette
Another delicious way to enjoy eggs, made doubly yum and gut loving with a dose of Apple Cider Vinegar and Collagen!
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Sweet and Sour Chicken
Give this Friday Night #Fakeaway a whirl. It tastes just as good as the real thing, but without the radioactive coloured sauce and MSG. This recipe is with chicken, but...
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Roasted Cauliflower and Tahini Dressing
A comforting, hearty and nutty salad which makes for the perfect side or lunch.
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Green Tea Chicken Broth
Rich in collagen and Theanine, this soup is a nutrient dense and calming recipe to add to your repertoire.
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Lamb Tagine
Sticky, sweet and utterly delicious, this tagine recipe will ignite your senses and provide you body with amino acid magic.
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Kedgeree
The perfect recipe for breakfast, lunch or dinner and packed with omega 3 goodness.
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Moussaka
Let's head to Greece with this delicious moussaka recipe. Full of good fats and quality protein, this 30 (ish) minute recipe will be a winner!
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Prawn Pho
This delicious Thai soup or noodle broth is packed with flavour and will transport you to sunnier climates. With the addition of collagen, this fragrant bowl of yum is the...
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Carrot and Ginger Soup
Packed with immunity boosting ingredients, amino acid and MCT magic, this soup makes for the perfect lunch or starter.
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Beetroot Soup
This superfood soup pimped with some MCT and amino acid magic is the perfect way to get all the nutrients into one meal.
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Spinach, Blueberry and Walnut Salad
The perfect summer salad with extra brain energy. The fruity fresh spinach salad, packed with nutty loveliness will curb those cravings and fill you up with goodness.