Recipes

A keto avocado bread for when you really need a butty!  Full of good fats that will keep you satiated.

This super easy, quick, high in protein, choccy mousse is so creamy and such a game changer.

This superfood quiche uses sweet potato as the pastry base and is packed with nutrients, protein and amino acids. It's absolutely scrumptious and so versatile because you can play around...

Finally! A Jelly that you can guiltlessly dish out at your kids' birthday parties, or enjoy as a sweet treat yourself. Packed with gut healing goodness and hydrating and antioxidant...

These high in protein, quick and easy Chickpea cookies are such a winner! 

Zero sugar choc cookies which are high in protein and keto friendly.

Another scrummy version of our protein pancakes with added collagen from WillPowderer, Nic Conno. Topped with good fat that will keep you satiated, crush those cravings and provide a double...

This homemade pesto with Olive Oil and MCT Oil is full of monounsaturated fats which will satisfy those cravings the healthy way whilst supporting your brain health.

This deliciously pimped Hummus is high in protein, will keep you satisfied and fuel your brain with the goodness of MCT Oil.

Finally, a clean mayo that will not only make your sourdough butties delish, or pimp your chips the right way, but will also support your brain health brilliantly.

Spice up your life and pimp your breakfast eggs with this delicious combo of yoghurt, dill, harissa and chilli.

Need a quick carby fix without the carbs? Give this 90 second English Muffin a go.