Give this Friday Night #Fakeaway a whirl. It tastes just as good as the real thing, but without the radioactive coloured sauce and MSG. This recipe is with chicken, but...

Rich in collagen and Theanine, this soup is a nutrient dense and calming recipe to add to your repertoire.

Anti-inflammatory, amino acid rich and keto friendly. The perfect low carb side!

Sticky, sweet and utterly delicious, this tagine recipe will ignite your senses and provide you body with amino acid magic.

Let's head to Greece with this delicious moussaka recipe. Full of good fats and quality protein, this 30 (ish) minute recipe will be a winner!

Curb your hormone and sugar cravings with this chocolate and avocado mousse with added amino acid magic.

Who doesn’t love a Tryptophan rich dinner, that will not only boost your mood, look after your insides, but also aid your sleep?