Biohacking Blog
Biohacking Blog
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Why Can't I Sleep?
Serotonin or the ‘happy hormone’ - gimme, gimme, gimme! DT explains that serotonin starts off as Tryptophan which is essential for a child’s growth but also regulating our mood and...
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SPICE up your Life with Turmeric for Inflammation, Pain & Brain Fog
Did you know that the secret to fighting inflammation might have been hiding in your kitchen cabinet all along?
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WTF is Up with My Cycle?
Oh the irony of periods! We can’t wait for them to start, but they can quickly become the bane of our lives!
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Sick & Tired of being Tired?
Life requires energy and a lot of it. Energy is the most precious asset that supports everything in your life. It’s a currency that you want to invest in, but...
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Could Rest be the Missing Piece of your Well-being Jigsaw?
If you want to join the WillPowder’s party, you’re only going to find the brain space and the energy for a health overhaul if you are well rested and you...
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Rise and Shine: Love Your Liver
Do you live in a permanent state of being hungover from alcohol, food, pollution, cortisol spikes, cleaning products, medication, scented candles and everything else that the environment throws at us?
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Spice: A Turmeric and Curcumin Game Changer!
This is the tale of how misdiagnosis, inflammation and genes can turn your life upside down and how natural, holistic supplements like WillPowders’ Spice can change your life. Once upon...
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How to Teach Yourself and the Kids to Hack the Body’s Wellspring of Calm
Has Anyone Ever Really Calmed Down by Being Told to Calm Down? It’s the school holidays and never have you understood the words we ain’t nothing but mammals more acutely. Your five...
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Hacking your Hormone Health
Hormones are special chemical messengers in the body that control most bodily functions.
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The Power of Hormone Precursors
Hormones dictate our mood, energy, sexual desire, sleep, appetite and how we respond to life’s stressors. They’re our body’s chemical messengers, they're not just for puberty, menopause, or the uniquely...
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WillPowders Rein Endometriosis and PCOS in!
What is it about women and the suffering that they are expected to endure? Eve really screwed her sisters over when she ate that bloody forbidden fruit, didn’t she! If...
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Where is this Rage Coming From?
Ever wondered who the hell cut your fuse so short and why your buttons are so easily pressed?