Biohacking Blog
Biohacking Blog
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Vegging Out, or Inflamed?
Take control of your future self and put the fires of inflammation out; it's really pulling a number on you.
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Mobility Exercises Build Longevity Help Your Healthspan - Get Moving!
Right now, we’re spring chickens, for sure. We can’t possibly be losing our mobility, right? That’s for old people. We’re not old! Posture exercises? Pah! Mobility exercises? Wait, we’re not...
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Longevity? WTF is That?
It means you’re here for a good time and a long time! Davinia tells us in FUTUREPROOF that true longevity is a ‘long, healthy life where we’re full of energy, dynamism...
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Breaking Fast. WillPowders Ask: What’s the Best Way to Break a Fast?
So, you’ve fasted for 16 hours, or you’ve gone marine and bashed out a modest 72 (show off)! However long you’ve abstained, bravo - it’s no mean feat letting your...
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Looking for a Cleaner Eating Easter? We’ve Got the Hacks
Chocolate: most love it, some swerve it, others are allergic to it, but we’re all in a situationship with it. But, at Easter, we’re ambushed by it! Looking for a...
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High Stress? Try the Theanine Calm Down
How to mellow out from stress the WillPowders Way Experiencing feelings of stress isn’t a sign that you lack backbone. We can stop beating ourselves up for thinking we’re just...
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Electrolytes 101: Feeling Like Your Get-Up-And-Go Has Well and Truly Got Up and Gone?
Okay, electrolytes. You've probably heard the word thrown around, especially if you're hitting the gym – or chasing after the kids, which is basically the same thing. But let's get...
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Davinia Taylor: The Modern Female Alchemist
On International Women’s Day, we need the story of a woman transforming ore into gold. Her story might begin in a Haribo fuelled childhood, rave through chapters of acid house,...
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Does Lent Have You Giving Up?
Forty days is a long time to go without. But WillPowders is here to help you shine your halos, slay old habits and make swaps you can brag about. Before...
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Biohack Through Valentine's Trickier Moments
St. Valentine really buggered February. Every year, we’re just about recovering from the emotional cluster bomb that’s Christmas when, suddenly, St. Valentine looms over us like a nightmare shadow figure. ...
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Stressed? Studying? Perimenopausing? AH-HA! Nootropic Stacks Are Light Bulb Moments
Could WillPowders Ah-Ha and Other Nootropic Stacks be Part of the Answer to Your Missing Memory Moments? First things first! Einstein wisely said that he never kept anything in his...
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The Towel That Deserves a Swipe Right
What’s big, bold, will wrap you in a velvety embrace, give you a good rub down and is always up for a good lounging session? This thing of beauty is...