Collagen provides structure and support to our skin, muscles, bones, and connective tissues. However, collagen levels begin to decrease around the age of 30.

At a fundamental level, that is. Contrary to popular belief, we actually need fat to survive—we couldn’t live without it!

As biohacking has gained traction over the recent years, many are curious as to how this emerging field can help them optimise well-being and start living more balanced, thriving lives....