Carrot and Ginger Soup
25 mins
More effort
serves 2
Preparation Time: 5 mins
Cooking Time: 20 mins
WillPowders
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- 1 large scoop of MCT Oil or grass-fed butter
- 1 Onion, diced
- 1 Star Anise
- 1 tsp of root Ginger, grated
- 2 Spice Capsules
- 2 large of scoops of Collagen
- 100g of Carrots, grated
- 1/2 Cinnamon stick
- 600ml of Bone Broth or Coconut Milk
- Toasted Pumpkin Seeds and chopped Fresh Mint to serve
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Method
- Heat oil or butter in a large pan over a medium heat, and pop in your star anise and ginger
- Add your carrots, contents of your Spice capsules, cinnamon and stock. Simmer for 15-20 minutes.
- Remove your star anise and cinnamon stick and blend.
- Add your collagen and stir until dissolved.
- Serve with a sprinkling of pumpkin seeds and mint.
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