Movement and Energy
Biohacking Blog
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Nootropics, Noo You!
Could nootropics enhance your WillPowders Way and energise, protect, calm, and yet lift, your brain function out of the depths of brain fog and into higher performance mode? With the...
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The Surprising Benefits of MCTs for Cravings, Weight Loss & Ultimate Energy
You might consciously stay away from sugar, you might have successfully done this for a while, but those pesky sugar cravings still rear their ugly heads every now and then.
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To Move or Not to Move? That is the Question!
If the thought of hitting the gym or running 10k makes your blood run cold, it’s okay. If you have never been into exercising, it’s not something that comes naturally,...
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Sugar and Spikes and All Things Insulin Resistance
We’re probably all walking around with a smattering of understanding of the way our bodies utilise the energy available in our food. Memories of sweaty school science lessons have equipped...
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Rise and Shine the WillPowders Way!
If you’ve ever found yourself like Snow White in a near comatose state from an overindulgence of food that you regret consuming because of its ill effects on your system,...
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Dose Me, WillPowders, Dose Me!
MCT 101: The One Where We Get Real About MCT Oil Dosage and Avoid ‘Disaster Pants’
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Bone Broth Protein Powders: For Pushing It Real Good
In a country where “no worries” is a way of life and health trends can change quicker than the surf at Bondi, you might be scratching your head at how...
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When We Ask ‘Is MCT Oil Bad for Cholesterol?’ Are We Asking the Wrong Question at the Right Time?
MCT Oil: the supplement that raises eyebrows, but not your cholesterol. If you’ve ever wondered if MCT oil is bad for cholesterol, congratulations—you’ve stumbled upon the right question at possibly...
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Spot the Difference Between MCT Oil and Coconut Oil
In your quest to eat foods that are as close to their natural state as possible and improve the way you fuel your body and brain, it’s important to understand...
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You Heart MCT Oil But Does MCT Oil Love Your Heart Back?
MCT Oil: the one in which we offer answers to the question: ‘MCT oil side effects and heart health - what’s the latest science news?’
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We Call Bull on Marine Collagen (And Cheap Bovine Collagen, For That Matter)
Collagen 101: The One In Which We Show Why Your Collagen Peptides Need to Come from Swiss Turf Not Questionable Surf
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Marine Collagen: They Say Aquaculture, We Say Fish Farm
Collagen 101: The one in which we tell you and the marine collagen industry: if it’s not coming from the seas, it’s a case of tomato/tomatoe, potato/potatoe - let’s call...