Hack Your Hormones
Nootropics, Noo You!
Could nootropics enhance your WillPowders Way and energise, allow you to focus, concentrate and gain some clarity, lifting your brain function out of the depths of meh?
With the clue in their name - noo, the Greek for mind and trope, the word for turn, nootropics might well be our brain’s greatest ally when it comes to circumventing those brain dead or brain whirr feelings and, instead, putting us on a smooth flowing highway to clearer, more focussed thinking and productivity. Now that’s the kind of noo-oomph we like!
We’re well aware that some closed minded people can pour a cup of cold sick on the idea of nootropic supplements, but, believe us, if anyone tells you that nootropics aren’t helpful or necessary, then they’ve probably got a cleaner, help with the kids, the bills are paid on time every time and with ease, they’ve just had their third hot holiday of the year and they’re getting a solid eight hours sleep night after night, all the while being densely nourished up to their eyeballs and definitely not experiencing the years long hormone roller coaster that corkscrews around the menopause. At WillPowders, we say good luck to them and wish them well on their way. But it ain’t what many of our cherished custormers experience on their WillPowders Way! We are real lifers!
We’re Only Gloriously Human
For the rest of us mortals, days have ups and downs - sometimes productivity, then sometimes runs of hours when, despite our best efforts, we can’t achieve anything much that keeps us feeling vital or important. But, then, we’re only gorgeously human. We know how the flow of a massively productive morning can be derailed with one life-sucking, ill-timed email, one tricky work project, or one ill-advised carb stop. Or, we know the feeling of that glacial creep, the one thing on top of another, over time that’s usually followed by some sudden middle-tier crisis. Say, for example, the dreaded vomit bug hits the four year old in the night and, knee deep in vomitous sheets, we realise that we really are living in Hazy Town and, looking back, we’ve been a resident here for a while. And then a school holiday will probably hit and finding the energy to entertain giddy kippers sends you heading for chocolate in a vain attempt to give yourself a lift. Or a deadline is brought forward or, without something, the gym won’t be happening this evening. The list, of course, is simply endless amounts of modern life.
Regardless of the cause, the consequence is usually that our brain isn’t always so willing to cooperate when we need to put our foot on the gas for the boss, at the gym, as the children’s entertainer, or meet that deadline, start that enterprise or turn up at the school gates to pick up the kids - anyone else napped through that job? No? Just us, then? Damn!
To add to all this, at WillPowders, we know that succumbing to the modern diet with food rich in carbs and low in good fats tend to make us feel like we are tired, perpetually hungry slugs much of the time. Switching up what you eat, how you hack your hormones and how you can stack supplements for cool, calm, collected brain power might just see you beginning to sail through to-do lists, even in the grip of the school holidays, with ease. Get you, Steamboat Willy! Naturally, of course, at WillPowders, we cooked you up some clean, curated tools to keep you on your WillPowders Way. We’ve done the curating, the mixing, the serving suggestion and the homework for you so that you don’t have to - you can save your brain powers for something that’s more appealing to you! Amen to that!
Let’s Stack ‘Em Up for Maximum Brain Performance!
Stand up and step forward our three musketeers: Brain Powder, MCT Oil and Calm. These WillPowders powerhouses have the potential to slip into your day with no hassle at all and soon you’ll likely feel like you’ve got access to more of your best self - whether that is a more energised, focused you or you with soothed nerves at long last. It’s still you, of course, but you've hacked your day! And, although the term nootropics with its mind-turning associations can sound a little daunting at first, relax, because this really isn’t going to be a case of Lucy in the Sky With Diamonds!
There are a range of things you can do with nootropics, versatile as they are. For example, our award winning Brain Powder supports concentration, focus and clarity and enhances energy levels. Zippity doo dah, well, hello focus, hello to clarity.
We liken it to being like that moment at the opticians when everything is a little like hard work because the letters are a little blurred and then a lens pops into place and achieving you is reading the letters like a good 'un, bring on the next letter set - we’re high performing, baby! Ok, so it’s an analogy and, full disclosure, this product isn't about eyesight, but you get the metaphor - your cognition of how your brain is focusing and concentrating is more in line with being ready to complete the day in hand! You’re not limitless, but you’re no longer feeling like your brain is primordial soup.
Or, your mind might be determined to toy with worry and so your sympathetic nervous system is trying to tell your whole body that the sky has fallen in. You know how worry thinking goes down - your brain’s going to be mithering your tummy plus. The right nootropic can calm that right down. Psst! You’ll need Calm for calming the mind and soothing the nerves. Two capsule a day offers up to 408mg of Theanine. The Theanine we use in WillPowders Calm, in clinical trials, concluded, 'Overall, this study confirmed the safety and benefits of the longer-term use of l-theanine for self-reported stress mitigation, improvement of sleep quality and cognitive attention [*]
Not just Sharper or Calmer, but Long-Term Protection Possibilities too ...
Great focus can come, for example, courtesy of ingredients such as caffeine, minus, thankfully, the heebie jeebies, with the addition of Theanine.
But, our aim is also to bring you the best in potential brain nourishers such as MCT Oil supplementation, which, as we age, research into MCT Oil in general, suggests could be, ‘significantly associated with better memory outcomes’ [*].
Brain Pow-Pow-Pow-der!
Luckily, the science world can pinpoint the most efficient actions that nootropics have if we want to enhance our ability to push through a busy period in the day when we feel like we’re flagging, ‘multiple experimental studies have shown nootropics affect cognitive function via pharmacological mechanisms’ [*] such as:
- increased levels of acetylcholine in synapses
- modulation of glutamate receptors
- decreased adenosine levels.
Did we formulate a WillPowders Way nootropic supplement that could support your concentration, focus and clairty?
Yes - Brain Powder! Yup - Brain Powder! For sure - Brain Powder!
Described by our customers as a fantastic pre-workout pep, a can’t do without pick me up, and as offering a clear head and being a jet lag hack due to its support with enhancement of energy levels, Brain Powder has been lauded by our customers as improving concentration and so contributing to improving exam preparation and contributing positively to study time. In short, there’s plenty of satisfaction our customers want to recommend to you about these supportive powders for your WillPowders Way.
Chain Reactions
Our aim with Brain Powder is to draw on the chain reaction that caffeine sets off in our brain, enhanced and offset by the effects of Theanine for a sense of soothed nerves and calmed mind, minus the jittery feeling you sometimes get with caffeine - Theanine has been linked to reducing the 'excitotoxicity of caffeine [*]'.
It also draws on the supportive nature of of its other ingredients and we’ve offered a deeper dive into our nootropic stack ingredients and tools in Switch Your Brain to Swoosh!
Tame the Inner Drama Llama
Theanine is our mainstay in WillPowders Calm. Long known for being the calming ingredient in green tea, we captured its capabilities in capsule form, and you can take up to two a day, so that you can pop your Theanine, rather than sip, to release the potential of this cool customer! When you want to have the coffee, the cocoa, the tea, but know that within a couple of cups that you might well feel like the sky could fall in unless you hold it up, then Calm could soothe those nerves. Under clinical study, it was found that the Theanine we use in WillPowders Calm, 'confirmed the safety and benefits of the longer-term use of l-theanine for self-reported stress mitigation, improvement of sleep quality and cognitive attention [*]'.
Feed the Hungry Brain to Swerve the Low Mood with MCT Oil
WillPowders MCT Oil has been supporting our customers with their cravings for a while now.
But, did you know that the medium chain triglycerides in MCT oil help to fuel our brains more easily, particularly as we age or if we are developing insulin resistance as they provide a speedy quick fuel source to energise your brain?
The brain will happily use ketones (which MCTs are converted to in the liver) as its energy source to go about its business in the absence of glucose. The trick here is keeping the brain understanding that there is no food shortage imminent, even when we are in a stressful situation. MCT will just continue to support the release of ketones which the brain is happy to fuel itself with when we deprive it of glucose. Without the message that fuel is in plentiful supply, under the stress of a wet Wednesday afternoon when all the kids want to do is have an indoor water fight, your brain will send out signals that you need to take on carbs to get it through the perceived lean time that could be created by stress.
Under stressful circumstances, the brain will send out signals that you need to take on fuel - a concept called The Selfish Brain - and these signals can come in the form of low mood and possibly feelings of shakiness. Essentially, the brain will trick us into feeling the sort of feelings low blood glucose makes us feel, even if we have plenty fuel already on board. Clever brain! That's why we chase highly palatable food under stressful circumstance.
But, there’s actually no food shortage, the brain is just aware of the stress we are under and it’s just being a good manager, trying to stock up for a perceived famine in an attempt to make sure we survive. While the brain means well, just interrupt all this behaviour with a spoonful of MCT oil. Since it bypasses the lymphatic system and travels the hepatic vein to the liver where it’s used to produce ketones that your brain will use as energy, you could well have your brain happily performing the task you need it to. No more feeling 'hangry', your brain is fed and now you can get back to the job in hand. Hurrah!
With this in mind, we bring you WillPowders MCT Oil in nootropic mode!
Chances are that you’re already using some of nature’s oldest nootropics like caffeine to get you through this modern life.
Maybe now’s the time to get smart about nootropics and add some more of their biohacking abilities to your armoury? After all, that deadline isn’t going to budge, the ironing isn’t go to iron itself and, unfortunately, it’s also super unlikely that the teen is going to suddenly start rustling up dinner for the fam. But, if they do, grab yourself a cuppa, pop your feet up and pop over to our #FFS community on Facebook to see what our cherished customers say about our nootropic helpers.
Further Reading
Try our Switch Your Brain to Swoosh for a closer look at our nootropic ingredients.
For a closer look at how much MCT for you, try Dose Me, WillPowders!
For a closer look at Theanine and Caffeine, try here.
For a closer look at the potential protective benefits of MCT oil on memory and ageing, try here.
Further Product Information
Add one sachet to 330ml of water, stir and drink.
Keep out of reach of children. Contains caffeine 100 mg per sachet. One cup of instant coffee contains approx 80mg of caffeine. Caffeine interacts with the liver enzyme CYP1A2. Consult your health professional before taking other medications. Limit the use of caffeine-containing products (including tea and coffee) when taking this product. Adults only. Not recommended for use by pregnant and lactating women. Caffeine intake more than 200 mg per day is not recommended during pregnancy or breastfeeding.
Take up to two capsules daily with water.
Keep out of reach of children. Adult use only. Not recommended for use by pregnant and lactating women.
Add 15ml to your coffee, tea, smoothies, soups, sauces or dressings.
If you are pregnant, breastfeeding or taking medication under medical supervision, consult a health professional before using. This food supplement should not be used as a substitute for a varied diet. *If you are new to MCT Oil, avoid possible digestive discomfort by starting with a small serving of 5ml and increase slowly over time up to 15ml.
Customer Stories
Lucynda Loves Calm
I stumbled across Davinia's Instagram in March 2020, just as we were going into Covid lockdown. For the last 3 or so years, I have been on a journey to...
Amelia
Last year I had a period of time where I felt very low and was experiencing severe nervousness. At the time I was struggling with PTSD after being in a...
Disclaimer
Our blogs are written with love in the hope that they go some way in helping you feel like the rockstar you are, and whilst we do our due diligence, research like maniacs and fact check our stuff, we know everyone’s journey is different. They are intended to educate and empower you, not usurp medical advice. We would never advise you to stop, adjust, or modify any prescription medication without the direct supervision of your healthcare practitioner, but don’t be afraid to talk to your doctor about your new found knowledge, brought to you by the marvels of nature because they don't know everything! Blogs are always informed by Davinia but often written by a member of the team. Not all blogs reflect Davinia's experiences and sometimes provide alternative perspectives