Body and Brain
Biohacking Blog
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The Benefits of Cold Water Therapy
Cold water therapy is a hot topic at the moment. It is a super cool practice that has the potential to boost the immune system, improve circulation, kickstart a sluggish...
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Dose Me, WillPowders, Dose Me!
MCT 101: The One Where We Get Real About MCT Oil Dosage and Avoid ‘Disaster Pants’
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Bone Broth Protein Powders: For Pushing It Real Good
In a country where “no worries” is a way of life and health trends can change quicker than the surf at Bondi, you might be scratching your head at how...
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When We Ask ‘Is MCT Oil Bad for Cholesterol?’ Are We Asking the Wrong Question at the Right Time?
MCT Oil: the supplement that raises eyebrows, but not your cholesterol. If you’ve ever wondered if MCT oil is bad for cholesterol, congratulations—you’ve stumbled upon the right question at possibly...
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Spot the Difference Between MCT Oil and Coconut Oil
In your quest to eat foods that are as close to their natural state as possible and improve the way you fuel your body and brain, it’s important to understand...
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You Heart MCT Oil But Does MCT Oil Love Your Heart Back?
MCT Oil: the one in which we offer answers to the question: ‘MCT oil side effects and heart health - what’s the latest science news?’
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Bumps, Scrapes, Super-Stimuli and Stress
Collagen 101: Can kids take collagen? Here’s why they might benefit and how the stressors in their lives could impact their natural collagen production—and, in turn, possibly their growth and...
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Collagen and the Kid
Collagen 101: the one in which we look at why supplementing the kids’ diets with collagen is a good idea for their bones, guts and sleep. Growing up is exhausting. ...
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We Call Bull on Marine Collagen (And Cheap Bovine Collagen, For That Matter)
Collagen 101: The One In Which We Show Why Your Collagen Peptides Need to Come from Swiss Turf Not Questionable Surf
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Marine Collagen: They Say Aquaculture, We Say Fish Farm
Collagen 101: The one in which we tell you and the marine collagen industry: if it’s not coming from the seas, it’s a case of tomato/tomatoe, potato/potatoe - let’s call...
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The Diary of a Dieter
Once upon a time, she woke up feeling her usual energy-less self; she looked in the mirror and decided that she didn’t like what she saw or how she felt....
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Skin and Bone: Protein or Collagen?
The One Where We Let You Know Why You Need Both Bovine Collagen Peptides and Bone Broth in Your World Optimum well-being is a prime concern. We live in our...