Grown Up Rice Crispy Cakes
Preparation Time | 5 mins
Cooking Time | 0 mins
Total Time | 60 mins
Servings | 8
By WillPowders
Ingredients
- 30g of Puffed Rice (Keep it clean)
- 90g of Dark Chocolate
- 3 tbsp of any of Protein Powder (vanilla or chocolate)
- 1 tbsp of MCT Oil
Method
Step 1
Using a bain-marie, melt your chocolate
Step 2
Once melted, add in your MCT Oil
Step 3
Next, add 3 tbsp of protein powder
Step 4
Measure out your puffed rice and pour the chocolate mixture over it
Step 5
Mix until all the rice is covered
Step 6
Decant your puffed rice mixture into muffin cases
Step 7
Pop your rice cakes into the fridge for about an hour or until the chocolate has solidified
