Grown Up Rice Crispy Cakes

Name: Grown Up Rice Crispy Cakes
Prep time: 5 min
Total time: 60 min
Yield: 8
Ingredients: 30g of Puffed Rice (Keep it clean); 90g of Dark Chocolate; 3 tbsp of any of Protein Powder (vanilla or chocolate); 1 tbsp of MCT Oil

60 mins

Easy

serves 8

Preparation Time: 5 mins

Cooking Time: 0 mins

WillPowders

Channel your inner child with these party favourites whilst taking care of your protein goals. These dark chocolate rice crispy cakes give you the bitterness and antioxidant joy of raw chocolate and all the crunchy mouth-feels.

Ingredients Method

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30g of Puffed Rice (Keep it clean)
90g of Dark Chocolate
3 tbsp of any of Protein Powder (vanilla or chocolate)
1 tbsp of MCT Oil

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Method

Using a bain-marie, melt your chocolate
Once melted, add in your MCT Oil
Next, add 3 tbsp of protein powder
Measure out your puffed rice and pour the chocolate mixture over it
Mix until all the rice is covered
Decant your puffed rice mixture into muffin cases
Pop your rice cakes into the fridge for about an hour or until the chocolate has solidified