Grace
Grace epitomises the WillPowders Way and offers some sound advice: do what works for you!
Grace has definitely found her way, she is kind to herself and has never felt better!
Her favourite go to products are: Protein Powder, Collagen, MCT Keto Creamer and Rise & Shine.
My ‘before’ picture was taken on the day I started using the WillPowders products and eating clean (90% of the time), and this is me now!
I started with the reset in the back of the ‘It’s Not a Diet’ and since then, I’ve made it work for me and my lifestyle. It taught me to just make better choices, cut out seed oils, go to the gym 3 times a week to lift weights, but sometimes I go less.
I’ve lost 22 lb since October when I started, and unlike all the other times I’ve ’dieted’, this time, I don’t get upset if I don’t lose weight quickly. I just know my body is healthier, my mind is healthier and I’m happier. I feel less puffy and more motivated with life to make better choices.
I would suggest you take what works for you from the FFS Facebook group and the WillPowders Way. There are no rules and what works for one person might not work for someone else!