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Hack Your Hormones – Davinia Taylor
Hack Your Hormones – Davinia Taylor

Hack Your Hormones – Davinia Taylor

5.0
Rated 5.0 out of 5 stars
1 Review
$25.00

The ultimate hormone Bible. Learn how to hack them, control them and nurture them!

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.

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  • Effortless weight loss
  • Better focus
  • Deeper sleep
  • More energy

"A must read! Being a menopausal woman and gradually incorporating clean everything into my life, I read this book and everything became clear. A lot resonated with how I’d been feeling and the difficulties that menopause was throwing my way. I’d recommend that everyone reads this book…..menopausal or not."

– Kelly H.

Get
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…

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5.0
Rated 5.0 out of 5 stars
Based on 1 review
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1 review
  • SP
    Sharon P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 months ago
    Hack Your Hormones

    Another great book full of fabulous information and easy to read. Still making my way through the book but as a woman in perimenopause the information is invaluable.

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