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It's Not A Diet – Davinia Taylor

It's Not A Diet – Davinia Taylor

5.0
Rated 5.0 out of 5 stars
5 Reviews
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It's Not a Diet – it's an awakening! Get ready to let go of harmful diet culture and get some REAL control!

Sick of being on a diet? Tired of your weight fluctuating? Over feeling energyless and always just a bit meh?

If you're looking for a nutrition guide that's different, Davinia Taylor’s #1 best-selling book, It’s Not a Diet, is here to help. This Davinia Taylor book, which is definitively not a diet book, is divided into four sections: Mood, Food, Movement and Rest. It offers a holistic health approach to weight loss, reminding you that true health is multi-faceted. It's Not a Diet concludes with a two-week reset program, allowing you to easily put Davinia's advice into action.

"If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. Now you've got this book, you've got a plan." Davinia Taylor.

Feeling amazing doesn’t have to come with a high price tag. It’s completely attainable when you know how. It's time to eat your way to great mental health and your ideal weight with It’s Not a Diet.

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Why read it?

  • Rethink everything you've been told about dieting.
  • Understand the connection between food, mood and everyday wellbeing.
  • Discover practical habits that fit into real life.
  • Explore Davinia's personal journey and wellness philosophy.
  • Get started with the book's two-week reset.

Ready to break up with diet culture?

Not a diet, a proper awakening!

Forget fad rules and white-knuckle restriction. It's Not a Diet tackles real health from all four corners: Mood, Food, Movement and Rest. Because feeling amazing isn't about counting calories, it's about fuelling the whole of you. Diet culture? Do one.

A number one bestseller for a reason!

Davinia Taylor's been through the lot and come out the other side with a plan that actually works. Her no-nonsense, science-backed take on sustainable health hit the top spot, and it's helped thousands wave goodbye to the weight-fluctuating, energyless, always-a-bit-meh rollercoaster for good.

A two-week reset you'll actually stick to!

Reading about change is one thing, doing it is another. That's why It's Not a Diet wraps up with a practical two-week reset, so you can put Davinia's advice straight into action. Real food, real energy, real results, minus the misery and the eye-watering price tag.

"The best start to any WillPowders journey. This book is the ultimate must read for anybody embarking on the WillPowders Way!"

– Maria L.

Here's what our tribe thinks

5.0
Rated 5.0 out of 5 stars
Based on 5 reviews
5 reviews
  • SR
    Shalissa R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 months ago
    Practical!

    I love that this book is practical, no nonsense and explained simply. If you want to make changes this book is a great start.

  • VC
    Vicky C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great read

    Great read and it’s given me so much knowledge highly recommend

  • SP
    Sharon P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    It’s Not A Diet

    Love this book. So much great information,easy to read and the 2 week reset at the back gives me a great platform to begin with.

  • MR
    Marian R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Can’t recommend enough

    One of the best books I’ve read with genuine helpful information covering all basis. Thought of absolutely everything to steer me in the right direction and guide me to a balanced healthy lifestyle during my twilight years. A great ambassador for how we should live.

  • KD
    Kristie D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Fantastic !

    I am advising everyone to read this - so well written and informative - not preachy at all and I imagine somewhat like having a cuppa and a conversation with Davina in person !