Ginger, Lemon and Theanine Fizz

• 1-2 inches fresh Ginger, peeled and sliced
• 2-3 tbsp of freshly squeezed Lemon Juice
• 250ml of Sparkling Water
• 250ml of Still Water
• Ice cubes if serving cold
• 2 Calm capsules
• (optional)- Fresh mint leaves

Step 1

In a small saucepan, bring 250ml of water to a simmer.

Step 2

Add the sliced ginger and let it simmer for about 5-7 minutes to infuse the water with ginger flavour.

Step 3

Remove from heat and add the content of 2 Calm capsules.

Step 4

If making tea, strain out the ginger, add your lemon juice and serve.

Step 5

To serve cold, let your ginger infused water cool.

Step 6

Once cooled, strain out the ginger slices and discard them.

Step 7

In a pitcher or large glass, combine the ginger-infused water with freshly squeezed lemon juice.

Step 8

Add the sparkling water and stir gently to combine. Fill glasses with ice cubes and pour the Ginger Lemon Sparkling Detox Water over the ice.

Step 9

Garnish with lemon slices and fresh mint leaves, if desired. Serve immediately and enjoy your refreshing detoxifying drink!